{"id":1130,"date":"2024-08-14T11:26:23","date_gmt":"2024-08-14T09:26:23","guid":{"rendered":"https:\/\/oneheartmind.nl\/cct-compassion-training\/de-wetenschap-er-achter\/"},"modified":"2025-02-13T08:15:46","modified_gmt":"2025-02-13T07:15:46","slug":"de-wetenschap-er-achter","status":"publish","type":"page","link":"https:\/\/oneheartmind.nl\/en\/cct-compassion-training\/de-wetenschap-er-achter\/","title":{"rendered":"The science behind it"},"content":{"rendered":"\n<section class=\"wp-block-cover alignfull is-light hero\" style=\"min-height:25vw;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-0 has-background-dim has-background-gradient\" style=\"background:linear-gradient(180deg,rgb(24,167,178) 0%,rgb(0,83,76) 98%)\"><\/span><img decoding=\"async\" width=\"1920\" height=\"490\" class=\"wp-block-cover__image-background wp-image-1215\" alt=\"\" src=\"https:\/\/oneheartmind.nl\/wp-content\/uploads\/2025\/02\/3-CCT-wetenschap.png\" style=\"object-position:23% 54%\" data-object-fit=\"cover\" data-object-position=\"23% 54%\" srcset=\"https:\/\/oneheartmind.nl\/wp-content\/uploads\/2025\/02\/3-CCT-wetenschap.png 1920w, https:\/\/oneheartmind.nl\/wp-content\/uploads\/2025\/02\/3-CCT-wetenschap-512x131.png 512w, https:\/\/oneheartmind.nl\/wp-content\/uploads\/2025\/02\/3-CCT-wetenschap-1024x261.png 1024w, https:\/\/oneheartmind.nl\/wp-content\/uploads\/2025\/02\/3-CCT-wetenschap-768x196.png 768w, https:\/\/oneheartmind.nl\/wp-content\/uploads\/2025\/02\/3-CCT-wetenschap-1536x392.png 1536w\" sizes=\"(max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\"><div class=\"gb-container gb-container-1add70e6\">\n<h1 class=\"gb-headline gb-headline-1ed72fda gb-headline-text\">The science behind it<\/h1>\n<\/div><\/div><\/section>\n\n\n<section class=\"gb-container gb-container-a593c54e alignfull\">\n<div class=\"gb-container gb-container-90d2c1da ct-container\">\n<div class=\"gb-grid-wrapper gb-grid-wrapper-39bef2c6\">\n<div class=\"gb-grid-column gb-grid-column-ce7607e0\"><div class=\"gb-container gb-container-ce7607e0\">\n\n<h2 class=\"wp-block-heading has-palette-color-8-color has-text-color has-link-color wp-elements-574ca96802f53be3071ba21934aa8c15\">De wetenschap er achter<\/h2>\n\n\n\n<p class=\"has-palette-color-6-color has-text-color has-link-color wp-elements-9c836bd36dd4b6bb4fa57ae384d53c10\">CCT\u2122 is ontstaan aan het Center for Compassion and Altruism Research and Education (CCARE) van de Universiteit van Stanford. Daardoor is wetenschappelijk onderzoek van het hoogste kaliber ingebakken in het DNA van Compassion Cultivation Training. <\/p>\n\n<\/div><\/div>\n\n<div class=\"gb-grid-column gb-grid-column-394f7b3c\"><div class=\"gb-container gb-container-394f7b3c\">\n<div class=\"gb-container gb-container-5d30b8d4\">\n\n<figure class=\"gb-block-image gb-block-image-92bbda18\"><img decoding=\"async\" class=\"gb-image gb-image-92bbda18\" src=\"\/wp-content\/uploads\/2024\/08\/Illustration.svg\"\/><\/figure>\n\n<\/div>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/section>\n\n<section class=\"gb-container gb-container-e33fb22d alignfull\">\n<div class=\"gb-container gb-container-668bcd1f ct-container\">\n\n<h5 class=\"wp-block-heading\">Gepubliceerde &#8216;peer-reviewed&#8217; onderzoeken specifiek naar de werking en effectiviteit van onze CCT\u2122 methode:<\/h5>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2777143\" target=\"_blank\" rel=\"noreferrer noopener\">Effect of a Compassion Cultivation Training Program for Caregivers of People With Mental Illness in Denmark<\/a><br><a href=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2777143\" target=\"_blank\" data-type=\"link\" data-id=\"https:\/\/jamanetwork.com\/journals\/jamanetworkopen\/fullarticle\/2777143\" rel=\"noreferrer noopener\">A Randomized Clinical Trial<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31852385\/\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/31852385\/\" target=\"_blank\" rel=\"noopener\">Compassion meditation increases optimism towards a transgressor<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s12671-018-0898-z\" target=\"_blank\" rel=\"noreferrer noopener\"><g id=\"gid_0\">Implicit or Explicit Compassion? Effects of Compassion Cultivation Training and Comparison with Mindfulness-based Stress Reduction<\/g> <\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s12671-017-0857-0\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s12671-017-0857-0\" target=\"_blank\" rel=\"noopener\">Investigating Moderators of Compassion Meditation Training in a Community Sample<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s12671-017-0773-3\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s12671-017-0773-3\" target=\"_blank\" rel=\"noopener\">Altering the Trajectory of Affect and Affect Regulation: the Impact of Compassion Training<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/aps.onlinelibrary.wiley.com\/doi\/full\/10.1111\/cp.12130\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/aps.onlinelibrary.wiley.com\/doi\/full\/10.1111\/cp.12130\" target=\"_blank\" rel=\"noopener\">The effects of Compassion Cultivation Training (CCT) on health-care workers<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/17439760.2015.1025418\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/17439760.2015.1025418\" target=\"_blank\" rel=\"noopener\">A wandering mind is a less caring mind: Daily experience sampling during compassion meditation training<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/jcompassionatehc.biomedcentral.com\/articles\/10.1186\/s40639-014-0004-x?report=reader\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/jcompassionatehc.biomedcentral.com\/articles\/10.1186\/s40639-014-0004-x?report=reader\" target=\"_blank\" rel=\"noopener\">Pilot study of a compassion meditation intervention in chronic pain<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.jpain.org\/article\/S1526-5900(14)00507-0\/fulltext\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/www.jpain.org\/article\/S1526-5900(14)00507-0\/fulltext\" target=\"_blank\" rel=\"noopener\">Compassion meditation training for people living with chronic pain and their significant others: a pilot study and mixed-methods analysis<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s11031-013-9368-z\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s11031-013-9368-z\" target=\"_blank\" rel=\"noopener\">A randomized controlled trial of compassion cultivation training: Effects on mindfulness, affect, and emotion regulation<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10902-012-9373-z\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/link.springer.com\/article\/10.1007\/s10902-012-9373-z\" target=\"_blank\" rel=\"noopener\">Enhancing Compassion: A Randomized Controlled Trial of a Compassion Cultivation Training Program<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/bmcmededuc.biomedcentral.com\/articles\/10.1186\/s12909-019-1546-6\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/bmcmededuc.biomedcentral.com\/articles\/10.1186\/s12909-019-1546-6\" target=\"_blank\" rel=\"noopener\">Compassion cultivation training promotes medical student wellness and enhanced clinical care<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0287388\" target=\"_blank\" rel=\"noreferrer noopener\"><\/a><a href=\"https:\/\/journals.plos.org\/plosone\/article?id=10.1371\/journal.pone.0287388\" target=\"_blank\" rel=\"noopener\">A compassion-based program to reduce psychological distress in medical students: A pilot randomized clinical trial<\/a><\/li>\n<\/ul>\n\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Gepubliceerde &#8216;peer-reviewed&#8217; onderzoeken specifiek naar de werking en effectiviteit van onze CCT\u2122 methode:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1128,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1130","page","type-page","status-publish","hentry"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":6}},"_links":{"self":[{"href":"https:\/\/oneheartmind.nl\/en\/wp-json\/wp\/v2\/pages\/1130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oneheartmind.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oneheartmind.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oneheartmind.nl\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oneheartmind.nl\/en\/wp-json\/wp\/v2\/comments?post=1130"}],"version-history":[{"count":3,"href":"https:\/\/oneheartmind.nl\/en\/wp-json\/wp\/v2\/pages\/1130\/revisions"}],"predecessor-version":[{"id":1247,"href":"https:\/\/oneheartmind.nl\/en\/wp-json\/wp\/v2\/pages\/1130\/revisions\/1247"}],"up":[{"embeddable":true,"href":"https:\/\/oneheartmind.nl\/en\/wp-json\/wp\/v2\/pages\/1128"}],"wp:attachment":[{"href":"https:\/\/oneheartmind.nl\/en\/wp-json\/wp\/v2\/media?parent=1130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}